Date and Time
Tuesday May 16, 2017
12:00 PM - 1:30 PM EDT
Tuesday, May 16, Noon to 1:00 p.m.
Fees/Admission
$10 general admission, $5 for members
Description
Finding the time to be active before and after work is tough! This session is designed to help attendees discover ways to make physical activity possible during the workday – even in the workplace. Learn how to discover your motivation and consider different strategies for improving personal health. Comfortable clothes are recommended as there will be brief demonstrations throughout the session.
Facilitator: Crim Fitness Foundation is a nonprofit organization committed to improving community health in Flint and beyond through nutrition and physical activity initiatives, policy and advocacy. It cultivates accessible, vibrant communities in Flint and Genesee County by encouraging people to lead healthy lifestyles with the integration of physical activity, healthy eating, and mindfulness into their daily lives. www.crimfitness.org
