COVID-19 Tele-Town Hall with BCBSM's ...
Description
Help you and your employees focus on the journey to maintain well-being during the COVID-19 crisis. Cindy Bjorkquist, M.S., director of well-being for Blue Cross Blue Shield of Michigan, will share how to focus on maintaining your well-being and continuing your journey during elevated anxiety and change. Bjorkquist will discuss self-care and emotional health practices such as ikigai, lagom and hygge. She will engage in a one-on-one discussion with Tammy Carnrike, chief operating officer for the Detroit Regional Chamber. Participants will have the option to submit questions to Carnrike during the discussion.
